Yes... Most of women have tried differently... Ducan Diet, Sugar Free Diet, Atkins Diet and so on....
The list is endless... My name is Dorina - and I have tried approximately a 1000 different diets.
Always with great success but few months later right back to where I was before I started my diet...
I think - at least I hope - I am not the only one with the same situation...
Now I am so happy to find Bea the highly recommended Nutritional Therapist.
www.beahealthynutrition.ie
When I decided I will work with her, she gave me some HomeWork straight away. I had to write down every single bite and sip I had for a whole week. I am sure you have no idea how much we eat a day... Try to write it down and you will be surprised how naughty we are! So I started with all the croissants and slices of breads, all the chocolate bars and the wine... I was ashamed...
Then I got the idea to share my experience with others and give them the chance to try something different.
Different... Yes! DIFFERENT!!! And this is all we need... Make changes in our life to live happily... maybe not ever but definitely longer. Because this is the real risk when we have those unhealthy habits. We go for career, go for the right partner, for the right house, for the holidays, the cars.... And we always do things for our health TOMORROW.
I've decided my TOMORROW is TODAY!!!!!
Hopefully you will find my blog useful and my experience inspiring. I will share the details of my first consultation, the changes I make in my kitchen and share new recipes I'll try! And in the end... hopefully I can share the joy of being healthy and pretty!
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