How to lose 10 pounds without starving yourself?
After the Easter brake as we are back in business, we are also back in DIET-LAND...
I got my plan from Bea.
You can find her: http://www.beahealthynutrition.ie/index.php/contact-us/
Well... First I was shocked...
Then I started it and turns out it is not impossible and definitely not boring!! :)
HOW IS MY MORNING LOOK LIKE?
Garlic stayed first thing in the morning.
But the breakfast changed a lot and it is so good!
I can now choose from porridge with coconut milk, wholemeal sourdough bread and humus,
or egg- white omelette certainly with lots of vegetables.
I love making my own humus... That is my favorite breakfast.
You can choose one basic recipe and spice it up as you like it!
I prefer with lots of chilly! :)
I like this basic recipe:
I also started to do some exercise in the morning... :)
The scale shows -10 pounds and I happily noticed that I am getting closer to wear
THOSE TROUSERS.
:) :) :)
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